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I fail in the last exam. Now I’ll retake the exam in April, but I find myself not able to concentrate. I forget the things that I’ve tried to remember. What can I do?
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I feel nervous easily. As a result, I am weak and get sick easily. What can I do to relax as well as to boost my immune system?
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I am 25 years old and quite an introvert. I seem to have no interest in anything. I work as a manager in a depressing company. As a result, I feel depressed every day. I have no friends. What can I do?
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My boss assigned a multi-million project to me last week. My colleague was meant to be in charge of this project, but he is unable to do so due to a major illness. I have absolutely no experience in handling projects of this scale, and the stress is immense. I cannot sleep at night and I lose my appetite. Is there anything I can do to ease my mind?
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